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Nirākula Yoga Classes

Discover tranquility and wellness with our online & offline yoga classes. Whether you're a beginner or an experienced yoga practitioner, our expert instructors guide you through a journey of mindfulness, strength, and flexibility. Join us from the comfort of your home or in our Yoga shaala and transform your mind, body, and spirit. Embrace the path to a healthier you today!

Welcome to our Yoga Shaala at Koramangala, Bangalore

The journey to bliss is about cultivating a mind-body-breath connection through mindful asana practice, breathing techniques and meditation. We invite you to explore all the dimensions of yoga, whether you're a beginner or an experienced practitioner, and join us.

November 7th to November 30th
Every Tuesday & Thursday
Online & Offline
11 am to 1230 pm
8 classes every month
Tuesdays & Thursdays
Online & Offline
11 am to 1230 pm

Nurture new beginnings with
Pre & Post Natal Yoga Classes

Explore our classes

Beginners Classes

Begin your yoga journey with us

Intermediate Classes

Enhance your yoga journey with us

Advanced Classes

Intensive Asana Practice

Prenatal Yoga Classes
Yoga for Seniors

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Corporate Programs

For employee wellbeing and increased productivity

Bhāratavarṣa is known for its unique perspectives on various streams of knowledge. Politics, and its ideas & concepts in this land were no different than some other popular knowledge systems such as Yoga, and Philosophy in their formulation as well as execution.

Of many texts dealing with polity, Pañcatantram of Viṣṇuśarma, is an outstanding one constituting around 70 odd stories on five major themes of administration. The text serves as an authority on both worldly wisdom and administration. The uniqueness of this text lies in its ability to hide the tenets under the simplest stories.

We begin this wondrous journey by taking the tantra titled "mitrasaṃprāpti" that has 6 stories. The classes will be online (Zoom) and narration and discussions shall take place in English as mode of communication language. It shall be covered in a span of 6 months with two classes of 90 minutes each on every 2nd and 4th Saturday.

Fee of Rs. 1800 (Above 18 years) & Rs. 1400 (14-18 years)

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Watch & Learn

Watch & Learn something new. Join us in this journey of bliss.

Some of our classes in progress

Some of our classes in progress

”I have been practicing yoga from past two years and I decided to deepen my practise. I was looking for a teacher training program, when I got to know about Nirakula Yoga. Amaresh and Charan are dedicated yoga practitioners and brilliant yoga teachers. I signed up and it was a great learning experience. This TTC is unique in many ways. For instance, we were given a Tulasi sapling on first day and compare its growth with our practice. This Tulasi has grown into a plant rooting deep into the soil, spreading its branches wide. Similarly, this TTC has inspired me to embark on the journey of rooting deep into yoga and laid foundation of spreading awareness about spiritual world of Yoga.”

- Sindhu B

”I graduated in 200 hours Teachers Training from Nirakula in June 2019 and I can vouch for the quality of the course. Authentic teaching style and expertise in providing progressive learning experience to practitioners of all levels is their strength. There are several exceptional offerings at Nirakula TTC. Extremely scholarly visiting faculty from premier educational institutes preside over various aspects Yoga philosophy. Unique and satisfying Karma Yoga sessions provides an experiential dimension to Karma Yoga. Overall, a mix of wonderful experiences and learnings are packaged into the course"

- Keshav K

”Sharira Sadhana consiste en des workshops le mardi et le jeudi d’1 h 30. Chaque mois, un thème différent est abordé et chaque cours est axé sur une posture finale avancée. Ce cours s’adresse à des yogis très réguliers et déjà confirmés ou à des professeurs de yoga. Les différents thèmes abordés sont par exemple les backbends, l’ouverture des hanches, les équilibres, etc. Amaresh et Charan sont d’excellents profs, qui maîtrisent les cours en ligne et en présentiel avec beaucoup d’aisance, de sérieux et de bonne humeur. Assister à un cours en présentiel est forcément un plus car Amaresh procède à des ajustements bienvenus. Je ne peux que recommander chaudement ces cours que je suis depuis déjà 2 ans.

- Nadege

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